Restorative yoga is a practice that reduces stress and improves health. All postures are done in a passive manner with the support of props such as blankets and bolsters. You will have the opportunity to linger quietly in these soothing and well supported postures. The power of restorative yoga lies in its ability to nurture ones own healing processes.
1.5 hour $85
24 hour cancellation required or full price of session charged.