Moving Meditation

Moving Meditation

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Classes are on hiatus until mid-September.

Five week session cost is $33 for residents and $38 for non-residents. Class is purchased directly through the Mt. Lebanon Recreation Dept. Click here to register.

This class is offered at the Mt. Lebanon Recreation Department located at 900 Cedar Blvd on Tuesdays and Fridays from 12-1 pm. The class consists of simple stretches and breathing techniques with a deep relaxation at the end of class. The intent will be to calm and center.

This is a beginner level class and is appropriate for people that are brand new to yoga or those looking for a gentle, therapeutic class.

Next Tuesday and Friday Session at the Mt. Lebanon Recreation Center will begin in mid-September.

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