Moving Meditation

Moving Meditation

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Five week session cost is $33 for residents and $38 for non-residents. Class is purchased directly through the Mt. Lebanon Recreation Dept. Click here to register.

This class is offered at the Mt. Lebanon Recreation Department located at 900 Cedar Blvd on Tuesdays and Fridays from 12-1 pm. The class consists of simple stretches and breathing techniques with a deep relaxation at the end of class. The intent will be to calm and center.

This is a beginner level class and is appropriate for people that are brand new to yoga or those looking for a gentle, therapeutic class.

Next Tuesday Session at the Mt. Lebanon Recreation Center:  April 23-May 21, 2019.

Next Friday Session at the Mt. Lebanon Recreation Center: April 26 – May 24, 2019.

There will be no class on April 16 or April 19.

This is the last session before summer break. Classes will resume in mid-September.

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